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How bricks are helping Cowboys receivers improve hand strength

OXNARD, Calif. — The Dallas Cowboys receivers head to the corner of a practice field as a long day at training camp comes to an end.

But before it’s over, the receivers have to hit the bricks.

Twenty-five-pound bricks are lined up for each of the receivers to pick up and carry from one side of the end zone to the other. After one trip, players flex their forearms and wiggle their fingers. They look at…
www.espn.com – NFL

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